Vayu Aerial Yoga Workshop
Vayu is Sanskrit, it means air, expansion, god of the wind, inspired by these thoughts in this workshop, we will explore the Air, hanging in different yoga asanas, letting the gravity and support from the fabric release compression, opening joints working flexibility in a not forceful way, allowing the body to connect and open.
Asanas (postures) are practiced with a focus on breath, alignment, relaxation, and meditation.
We will have two session a day one in the morning, where we will have a dynamic practice, learning to ground at the same time to let go, fly and expand. The afternoon session will be more of a restorative practice, using the swing as support to open and surrender.
Asanas (postures) are practiced with a focus on breath, alignment, relaxation, and meditation.
We will have two session a day one in the morning, where we will have a dynamic practice, learning to ground at the same time to let go, fly and expand. The afternoon session will be more of a restorative practice, using the swing as support to open and surrender.
Open to all levels.
The home to Vayu Aerial Yoga it's Honolulu at Samadhi Hawaii Aerial School but it's been growing over the years between Montreal, Costa Rica and Colombia.
Gracias, Merci, Mahalo, Thank you to all my wonderful teachers, friends that wanted to play and help developed this great system. Namaste!
Download the PDF brochure, and for more info contact us or visit Vayu's website.
Gracias, Merci, Mahalo, Thank you to all my wonderful teachers, friends that wanted to play and help developed this great system. Namaste!
Download the PDF brochure, and for more info contact us or visit Vayu's website.